An ultra-healthy addition to my cracker shelf are these "flackers" from Doctor In The Kitchen. The usual crackers in the counter are made from processed flour, hydrogenated fats and sugar while this WELLNESS PICK is wholesome with nary a processed ingredient. What we get - and get to taste - are whole flaxseeds combined with herbs, spices and a hint of canola oil (yum!) NO flour(!) of any kind, NO leavening and NO chemical preservatives to trigger allergies. None of those. What's more, they're packed with nutrients we so want WELL: protein, fiber and EFAs. And, mind you, the glorious, delicious taste is on the gourmet side. I like the 'Dill' flavour, but sure 'Rosemary' or 'Savory' variety is a tasty way to incorporate a healthy alternative into snack spreads and a delightful treat in their own right year round.
Check this out. I found mine in my neighbourhood's natural grocery outlet or check out Dr in the Kitchen for store locatons.
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